- Boost Immunity
- Helps to Lower Blood Cholesterol Levels
- Promotes Good Eye Sight
- Supports Skin Health
- Supports Joint health
- Reduces body weight
- Lowers blood pressure
- Normalizes lipid profiles (lowering LDL, total cholesterol, and triglycerides)
- Reduces fasting and after-meal glucose and insulin levels while improving insulin sensitivity
- Reduces total body inflammatory status, as measured by elevated cytokines and other markers of inflammation such as C-reactive protein.
1. It can help you sleep better
One study found children who took an omega-3 supplement both slept for longer and woke up less during the night, and researchers think omega-3 could have similar effects on adults. Omega-3 helps the body make substances involved with helping you fall sleep, such as the hormone melatonin.
2. It can soothe your skin
Plagued by eczema or psoriasis? Spanish scientists discovered taking omega-3 supplements, as well as using topical treatments, could help ease psoriasis. Another study found taking omega 3 supplements reduced the severity of eczema. Experts think the effects could be down to omega-3’s anti-inflammatory properties.
3. It can lower your blood pressure
Omega-3 fatty acids have also been found to reduce blood pressure. It’s thought they help blood vessels dilate, so the heart doesn’t need to push blood around the body so forcefully. This may be one of the reasons they’re linked with a lower risk of stroke.
4. It can boost your memory
Keep forgetting where you put your keys? Research shows taking fish oil supplements for six months can sharpen your memory. It’s thought the DHA found in omega-3 fatty acids helps nerve cells communicate better with each other.
5. It can ease PMS
Do you get moody, tearful or anxious every month? Omega-3 could help; research found taking a supplement could reduce the psychological signs of PMS, and may also help with some of the physical symptoms, from bloating to breast tenderness.
It may be because omega-3 fatty acids help your body produce anti-inflammatory prostaglandins, which help reduce levels of another type of prostaglandin linked to swelling and pain.
It may be because omega-3 fatty acids help your body produce anti-inflammatory prostaglandins, which help reduce levels of another type of prostaglandin linked to swelling and pain.
Forever Arctic Sea®
Forever Arctic Sea’s blend of natural fish and calamari oil contains the essential fatty acids EPA – which contributes to the normal function of the heart – and DHA – which contributes to the maintenance of normal brain function.
The human body cannot naturally make the omega-3 fatty acids which are commonly found in fish. Forever Arctic Sea’s blend of natural fish and calamari oil contains the essential fatty acids EPA – which contributes to the normal function of the heart – and DHA – which contributes to the maintenance of normal brain function. N.B. Contains fish (salmon, anchovy and cod).
Ingredients
Natural fish oil, gelling agent (gelatin), humectant (glycerin), water,calamari oil (mollusc), olive oil, natural lemon oil, natural lime oil, antioxidant (d-alpha-tocopherol).
Allergy advice: for allergens, see ingredients in bold.
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