SUPPLEMENTS FOR INFERTILITY PROBLEMS
It is given that majority of the health problems (infertility inclusive) we face is as a result of what we eat or what we do not eat. It is also given that we cannot get all the nutrients we need to be healthy through our regular foods alone hence we need supplementation.Food is medicine; let your food be your medicine. Take your fertility challenge head-on today using the right supplements.
Lose weight if you need to, as body fat can produce estrogen, and too much estrogen can impair your ability to conceive. Being too thin is another cause of infertility in women. Without enough body fat, you may not ovulate normally. Add more healthy ingredients to your diet – lean protein, whole grain foods and good fats such as olive oil.
Conception can happen only during the most fertile period of the ovulation cycle. Having regular ovulation (as can be estimated based on previous menstruation periods) can be helpful, as the couple can more easily time their sexual activity.
Infertility in men and women may be linked to nutrient deficiency. It is important to bear in mind that it takes at least 3 months for immature eggs in ovaries to mature enough to be released during ovulation. In men, it takes about 3 months for sperm cells to be fully mature. Besides having good meals, invest in a good quality supplements. The healing process consists of a series of very complex biochemical reactions that play out at the cell level. The healing properties of Aloe Vera have been confirmed through countless experiences of Aloe-users and doctors.
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About infertility
If you are having problems conceiving, you are not alone; around one in seven couples has difficulty.Infertility is often thought of as a female concern, but in fact in a third of cases it is because of male problems, such as a low sperm count.
What causes infertility?Infertility in women
Conditions affecting a woman’s fertility can include:
- damage to the Fallopian tubes
- Ovulatory problems
- endometriosis
- conditions affecting the uterus
- a combination of factors
- no identifiable reason.
Other factors that may play a part include:
- age – female fertility declines sharply after the age of 35
- Poly-cystic Ovary Syndrome (PCOS)
- gynecological problems such as previous Ectopic pregnancy or having had more than one miscarriage
- medical conditions such as diabetes, epilepsy, and thyroid and bowel diseases
- lifestyle factors such as stress, being overweight or underweight, and smoking.
Infertility in men
Conditions that may result in infertility include:low sperm count or quality
problems with the tubes carrying sperm
problems getting an erection
problems ejaculating.
Other factors that may play a part in infertility include: having had inflamed testes (orchitis) a past bacterial infection that caused scarring and blocked tubes within the epididymis as it joins the vas
- having received medical treatment such as drug treatment, radiotherapy or surgery – for example to correct a hernia, undescended testes or twisted testicles
- genetic problems
- diabetes
- lifestyle factors such as being overweight or having a job that involves contact with chemicals or radiation.
Male fertility is also thought to decline with age, although to what extent is unclear.
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